Close Menu
Beverly Hills Examiner

    Subscribe to Updates

    Get the latest creative news from FooBar about art, design and business.

    What's Hot

    David Byrne adds more UK and Ireland shows to summer 2026 ‘Who Is The Sky?’ world tour

    February 4, 2026

    Amazon AWS CEO Matt Garman pushes back against Elon Musk’s space data centers plan

    February 4, 2026

    Trump Just Made The Most Insane Statement About Elections In The History Of The Oval Office

    February 4, 2026
    Facebook X (Twitter) Instagram
    Beverly Hills Examiner
    • Home
    • US News
    • Politics
    • Business
    • Science
    • Technology
    • Lifestyle
    • Music
    • Television
    • Film
    • Books
    • Contact
      • About
      • Amazon Disclaimer
      • DMCA / Copyrights Disclaimer
      • Terms and Conditions
      • Privacy Policy
    Beverly Hills Examiner
    Home»Business»Reddit boss’ morning routine for work-life balance includes taking an ice bath and working out
    Business

    Reddit boss’ morning routine for work-life balance includes taking an ice bath and working out

    By AdminJuly 19, 2023
    Facebook Twitter Pinterest LinkedIn WhatsApp Email Reddit Telegram
    Reddit boss’ morning routine for work-life balance includes taking an ice bath and working out



    Reddit boss’ morning routine for work-life balance includes taking an ice bath and working out

    Reddit co-founder, Alexis Ohanian, relies on the “discipline of routines” to keep himself grounded in the midst of his bustling career.

    The tech entrepreneur is building the venture capital firm Seven Seven Six, investing in the National Women’s Soccer League and working on brand partnerships with the likes of permanent-ink marker Sharpie. On top of that, he’s raising his daughter Olympia with tennis legend Serena Williams and awaiting the birth of their second child. 

    You could say that Ohanian has a lot on his plate, so to stay on his A-game he follows a strict morning routine: Before he’s even had a sip of his morning coffee, he has spent 10 minutes in an ice tank, taken a cold plunge and worked out.

    He also takes some time to write down his personal and professional daily goals in those early hours and ends the day with a 6 p.m. family dinner every night “without exception” when he’s home, Ohanian tells Entrepreneur.

    Finding work-life balance

    By most people’s standards of scrolling social media before dragging themselves out of bed, Ohanian’s morning mantra is very regimented. And it also is for him—it’s far more balanced than in his 20s when he was running Reddit and perpetually in “CEO Mode”. 

    He recalls being “terrible” at finding any semblance of equilibrium between his work and personal life and not thinking about what he ate or how often he exercised.

    It was only until he entered fatherhood in his 30s that he discovered the importance of work-life balance: “I was like, I need to change everything so that I can be around for as long as possible for this little one,” Ohanian says. “And that’s been one of the superpowers, frankly, of becoming a dad.”

    Although he doesn’t regret those early days in his career where he poured himself into his work, because “there are times in your life where you will need to focus on the work,” ultimately he thinks he’s become a better leader since becoming a father. 

    “You actually don’t care about anything else in the world other than this kid’s perception of you. Another gear unlocks once you have that dose of humility, and it’s great,” Ohanian says. “I think it’s made me so much better. I think this chapter of my career as a dad is going to make the previous one look like amateur hour.”

    Work-life balance isn’t a 50/50 split between work and life

     “There are times in your life when you need to focus on life. It’s on a spectrum that’s ever-flowing back and forth,” Ohanian thinks. And right now, he’s leaning into the life side of his journey. 

    Even so, that still doesn’t mean that he carves out 50% of his day to find balance.

    “I don’t think anyone can really accomplish that,” he says while adding that “the reality is work-life [is] never 50/50. You’ll never achieve anywhere close to that—nor should you.”

    Instead of striving for that perfect balancing, Ohanian finds pockets of balance in the midst of the chaos by taking walks during the world day—sometimes during calls—finding solace in his South Florida property complete with chickens and “a little farm action going on” and drawing to de-stress. 

    While constantly operating in the thick of work, it can be easy to miss the magic in life’s big and small moments. By having a solid routine in place to set his day up for balance, Ohanian says that unusual occurrences in his day-to-day life now feel “more memorable”.

    “That’s the other side of the routine of the discipline,” he says. “If your default state has this kind of routine and expectations to it, then you also create the opportunity to do stuff that feels out of the ordinary and different.”



    Original Source Link

    Share. Facebook Twitter Pinterest LinkedIn WhatsApp Email Reddit Telegram
    Previous ArticleHollywood Star Valerie Bertinelli, 63, Demolishes Hater Who Said She’d Had Botox – ‘You’re Trying To Shame Me’
    Next Article Animals as Leaders Mourn Guitar Tech Who Died at a Recent Concert

    RELATED POSTS

    Amazon AWS CEO Matt Garman pushes back against Elon Musk’s space data centers plan

    February 4, 2026

    ‘Immigrants are subsidizing the U.S. government’: how the undocumented actually shrank the deficit by $14.5 trillion over 3 decades

    February 3, 2026

    Indonesia’s Danantara bets a new $6B SOE can save a textiles from tariffs and competition

    February 3, 2026

    Why Bitcoin is in a bear market: Analyst points to 3 factors after currency swoons below $75,000

    February 2, 2026

    Kennedy Center to close for 2 years for renovations after a wave of canceled shows

    February 2, 2026

    China’s export-led growth is looking more and more unsustainable while deflation hits economy

    February 1, 2026
    latest posts

    David Byrne adds more UK and Ireland shows to summer 2026 ‘Who Is The Sky?’ world tour

    David Byrne has added fresh UK and Ireland shows to his ‘Who Is The Sky?’…

    Amazon AWS CEO Matt Garman pushes back against Elon Musk’s space data centers plan

    February 4, 2026

    Trump Just Made The Most Insane Statement About Elections In The History Of The Oval Office

    February 4, 2026

    Judge restricts use of tear gas on protesters at Portland ICE facility

    February 4, 2026

    Epstein-linked longevity guru Peter Attia leaves David Protein, and his own startup ‘won’t comment’

    February 4, 2026

    NASA’s Artemis II moon mission engulfed by debate over its controversial heat shield

    February 4, 2026

    Twinless review – a twee showcase for actor Dylan…

    February 4, 2026
    Categories
    • Books (1,039)
    • Business (5,945)
    • Film (5,881)
    • Lifestyle (3,983)
    • Music (5,949)
    • Politics (5,950)
    • Science (5,292)
    • Technology (5,879)
    • Television (5,568)
    • Uncategorized (2)
    • US News (5,931)
    popular posts

    HERE WE GO: California Reinstates Mask Mandates — Bay Area Counties Implement Mandatory Face Coverings Through March | The Gateway Pundit

    Instead of moving forward and returning to normalcy, health officials double down on precautionary measures…

    Post Malone and Fleet Foxes’ Robin Pecknold Debut New Song on SNL: Watch

    May 15, 2022

    Strays review – tedious enough to make you hate dogs

    August 17, 2023

    “I Don’t Have Any Plans to Step Away from Congress”

    November 14, 2022
    Archives
    Browse By Category
    • Books (1,039)
    • Business (5,945)
    • Film (5,881)
    • Lifestyle (3,983)
    • Music (5,949)
    • Politics (5,950)
    • Science (5,292)
    • Technology (5,879)
    • Television (5,568)
    • Uncategorized (2)
    • US News (5,931)
    About Us

    We are a creativity led international team with a digital soul. Our work is a custom built by the storytellers and strategists with a flair for exploiting the latest advancements in media and technology.

    Most of all, we stand behind our ideas and believe in creativity as the most powerful force in business.

    What makes us Different

    We care. We collaborate. We do great work. And we do it with a smile, because we’re pretty damn excited to do what we do. If you would like details on what else we can do visit out Contact page.

    Our Picks

    NASA’s Artemis II moon mission engulfed by debate over its controversial heat shield

    February 4, 2026

    Twinless review – a twee showcase for actor Dylan…

    February 4, 2026

    ‘High Potential’ Boss Breaks Down Morgan’s Panic Attack and Comfort From Karadec Amid New Relationship (Exclusive)

    February 4, 2026
    © 2026 Beverly Hills Examiner. All rights reserved. All articles, images, product names, logos, and brands are property of their respective owners. All company, product and service names used in this website are for identification purposes only. Use of these names, logos, and brands does not imply endorsement unless specified. By using this site, you agree to the Terms & Conditions and Privacy Policy.

    Type above and press Enter to search. Press Esc to cancel.

    We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept All”, you consent to the use of ALL the cookies. However, you may visit "Cookie Settings" to provide a controlled consent.
    Cookie SettingsAccept All
    Manage consent

    Privacy Overview

    This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
    Necessary
    Always Enabled
    Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
    CookieDurationDescription
    cookielawinfo-checkbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
    cookielawinfo-checkbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
    cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
    cookielawinfo-checkbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
    cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
    viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
    Functional
    Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
    Performance
    Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
    Analytics
    Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
    Advertisement
    Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
    Others
    Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
    SAVE & ACCEPT