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    Home»Lifestyle»Using Your Chronotype to Optimize Sleep—and Sex
    Lifestyle

    Using Your Chronotype to Optimize Sleep—and Sex

    By July 25, 2024
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    Using Your Chronotype to Optimize Sleep—and Sex


    Using Your Chronotype to Optimize Sleep—and Sex

    Written by: Denise John, PhD

    |

    Published on: July 25, 2024

    Using Your Chronotype to Optimize Sleep—and Sex

    Photo courtesy of Tanguy Troude/Stills

    Hypothesis and Emerging Research

    Hypothesis and Emerging Research

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    Some early observations support this concept (or parts of the theory), and there is scientific interest in elucidating exactly what’s at work.




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